Mar

01

2017
Book Your Swimming Classes Online Now!

Book Your Swimming Classes Online Now!

We have very exciting news! You can now book your swimming classes online from the convenience of your own home, or wherever you happen to be. You can easily see the availability of the courses and get all your information in one place. Choose between locations and different timings as you make your online booking and get confirmation right away. It is that easy! How...

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Mar

29

2016
How to avoid swimming injuries

How to avoid swimming injuries

Most of us know swimming is a low-impact exercise and one of the least dangerous sporting activities however this doesn’t mean that injuries never happen.  We’ll take you through some of the most common injuries and give you helpful tips on how to avoid them. Swimmers Shoulder Swimmers shoulder is an injury that affects the shoulder joint. It occurs as a result of the inflammation...

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Feb

22

2016
How to chose the right goggles and swimming caps for your child?

How to chose the right goggles and swimming caps for your child?

If your child is starting swim lessons, you want to make sure that you get him or her the right equipment. Without a good pair of goggles and a swim cap, being in the water can be very uncomfortable. You want to make sure that your child enjoys their time in the water so investing in a pair of goggles and a swim cap that...

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Jan

31

2016
So You Want to Learn to Swim? How to Prepare for Adult Swim Classes

So You Want to Learn to Swim? How to Prepare for Adult Swim Classes

Are you an adult who wants to learn to swim? Maybe you are looking to spend more time with your family in the pool. Or, you might want to learn to swim in order to get in better shape. Whatever your reason, learning to swim is an exciting adventure HPSC can guide you in. “Swimming or taking classes with Gerrie feels more of having fun and...

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Jan

04

2016
How Do We Guide Children Who Are Worried to Join Swimming Classes?

How Do We Guide Children Who Are Worried to Join Swimming Classes?

Does your child not want to join the swimming class? How can you convince them that swimming can be fun and beneficial? Many children are worried to get into the swimming pool, in spite of seeing their friends having fun in the water playground. This is quite common but with the right approach from the parents your child will become confident in the water. The...

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Dec

17

2015
7 Fun Games to Ensure Your Child will Love Swimming.

7 Fun Games to Ensure Your Child will Love Swimming.

Having fun in the pool is the perfect way to instill in your child a love of swimming. Swimming skills will stick with them for life and your child will thank you for raising them with water confidence. Here are our top games for playing in the pool from our years of experience: Exercise 1: Whirlpool This Game Teaches: Swimming With and Against Currents How To...

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Dec

02

2015
Find out How to Fast-track Your Swimming Skills With our HPSC Swimming Camps

Find out How to Fast-track Your Swimming Skills With our HPSC Swimming Camps

Find out how to Fast-track your Swimming Skills with our HPSC swimming camps. Do you want to see quick improvement and take your swimming to the next level? Join one of our swimming camps which are held during the school holidays and fast track your swimming. Read on and we’ll explain why they are so effective. Swim camps are a great way to see quick...

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Nov

03

2015
How to prepare your child for a swim meet?

How to prepare your child for a swim meet?

Getting your child ready for a swim meet can be stressful, especially if it’s your first time. Not only do you have to help your child prepare mentally and physically for the competition, but you also have to make sure you have everything your child will need for the big event. The good news is it’s not as overwhelming as it sounds, or at least...

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Oct

27

2015
How quickly can a child learn to swim?

How quickly can a child learn to swim?

By the time they’re five years old, the average child can learn to swim a decent distance in about twenty to thirty lessons – and that’s assuming they have 45 minutes lessons at least twice  week. Older children, between six and nine years old, can usually learn basic swimming skills from eight to twenty lessons.