22 Week New Term starting Sunday 2nd February 2020! 

This squad is intended for those swimmers who desire competitive opportunities both at a local and an international level. These swimmers must show commitment by attending six training sessions per week. This squad is devised to further advance the swimmer’s skills, refining training, developing drills, techniques, starts and turns. The swimmer will be trained to compete and learn about the official competition rules and regulations.

Swimmers will be introduced to land work exercises, to increase strength and flexibility.

Tuesday training sessions are mandatory for all Advanced Swimmers as the 50m pool is used during this training session.

Swimmers are encouraged to enter UAE Swimming Federation competitions and Open Water events.