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The Swim Squad focuses on improving the swimmers stamina, developing their technique, and giving swimmers the opportunity to advance their own competition skills.
Swim Squad Levels
Pupils attending the Mini Squad will work on improving their technique for all four strokes.
Swimmers will improve stamina and we will help them to prepare for swimming competitions.
The Junior Squad level is aimed at swimmers who want to keep improving their technique for all four strokes but are not yet ready to join competitions.
Swimmers will be taught to continuously utilize the correct techniques in training, and the training will help improve the swimmers cardiovascular system. Longer distances will start to be swam in the training sessions as swimmers prepare for local competitions.
This squad is intended for those swimmers who desire competitive opportunities both at a local and an international level. This squad is devised to further advance the swimmer’s skills, refining training, developing drills, techniques, starts and turns.
The High Performance Elite Squad offers professional training to the highest ability, with personalized training plans, including programs for both in and out of the water. The intensity of the training sessions is increased as swimmers work on pushing themselves to the best of their ability.